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Top Practical Items That Every Older Person Need To Have In Their Bedroom
As individuals get older, they will require more peace, comfort, and care. To help them receive everything they need in their later stages of life, you will have to make some “smart” adjustments to their bedroom.
For instance, elderly people need much more rest than younger individuals and since they spend more time in bed, it’s only normal if you want to find the best bed that will provide them with much-needed comfort.
While finding the bed is one of the major factors, there are other important ones that we will discuss below.
Comfort is key
While those low-platform beds might look pretty and practical, elderly people might have problems getting in and out of bed. The best height for beds is around 25 inches, but if the elderly individual is taller, you can aim for anywhere between 25 to 36 inches. Just make sure that their feet can comfortably touch the ground in a sitting position.
Now, if the elderly individuals in question are suffering from some sort of injury, they will need a bed that will adjust to their body and weight. If you find the best hospital beds for home use, you will ensure that the person you care for will get the much-needed rest and on top of that, will allow them to enjoy it despite their sustained injury.
Either way, consult the elderly individual about their preferences and ensure that they are getting only the best as they deserve it.
Proper lighting
As individuals approach their mid-40s, they start to notice trouble seeing clearly, especially when reading or working in front of their laptops. And, as they enter the later stages of their life, they expect that their vision will suffer as well. While for many this is not always the case, some might need professional help to find the right professional help as eyesight decline can be a result of a medical condition.
That being said, even if their eyesight is not declining, you should ensure that the elderly people you care for can navigate their room and the residence without any problems. To achieve this, you should focus both on natural and artificial light. Natural light helps the body and mind and is essential for proper circadian rhythm it also provides the body with Vitamin D, which is very important as the chances of deficiency in Vitamin D in older people are very high.
On the other hand, artificial light will help them navigate through the residence and allow them to enjoy activities later in the day. Always make sure the elderly individuals have a fully functional nightstand lamp so that they can have easy access to light whenever they need to take a sip of water or read something to relax before bed.
Slip-free floors
It’s not uncommon for elderly people to have mobility problems. And, if the floor is slippery, they might sustain a long-lasting injury that might even lead to even more serious mobility problems. The best way to avoid this type of accident is to add more texture to the floors.
Cover your floor with anti-skid flooring to ensure that even the kids can run around freely and safely.
Add an entertainment factor to the bedroom
Once individuals retire, they have all the time in the world. And to fill that time with joyfulness and positivity, you will have to keep them entertained. It’s very important to keep them company and spend all the time you can with them, but it’s also important to provide them with entertainment options when you are out of the house.
Since the bedroom is the place where older people will spend the most time, it’s important to equip it with an entertainment setting such as a TV. While they might not be going to work, that does not mean that they do not suffer from stress. And with that fact in mind, it’s always a good idea to help them set up their TV set so that they can enjoy their favorite programs.
Bottom line
Ensuring that the elderly individuals you care about receive the support and care they require should be your top priority. In this article, we covered how you can make your bedroom a place of calmness, entertainment, and comfort.