Laconia, NH - Assisted Living, Nursing Home, Independent Living, CCRC
Nestled amidst the scenic landscape and beautiful mountain vistas of New Hampshire’s beloved Lakes Region is a retirement lifestyle unlike any other, Taylor Community. A not-for-profit continuing care retirement community with more than a century of experience, Taylor is the perfect place for you to live an active, independent lifestyle, knowing you’ll have secure care in the future. Taylor Community is uniquely qualified to offer you the lifestyle options and life care support you’ve been looking for including:
Time: 1 min 59 sec
Join our instructors as they review our health and fitness programs and amenities.
hello and welcome to Taylor Communities fitness programs my name is Chris go through and I am the fitness and aquatics coordinator for Taylor we have a vibrant and active group here at Taylor and there is something for everyone our pool provides a great way to stay active no matter what your fitness level our 92 degree pool feels great on a cold winter's day it is fantastic for those with arthritis or those trying to rehabilitate from an injury we are open 7 days a week so you are welcome to swim on your own or if you're looking to meet new people we offer it aqua strength this is a 45 minute class of strength and stretching in the pool we also offer strength and stretching classes on land using bands hand weights and ankle weights which can help with arthritis and osteoporosis if you would like to work on your balance we'd provide classes specifically for that we also have a cardio class as well as yoga and Tai Chi for arthritis hi my name is Tammy Levesque I am the wellness director here at Taylor I'd like to tell you about our fitness center as well it's great for those who prefer exercising indoors it's great for those long long winter days and we have a variety of cardio machines such as treadmills bikes ellipticals new steps along with strength equipment if you enjoy just walking outdoors Taylor has wonderful sidewalks around the campus we also offer some trails for hiking in the woods we provide each resident with fitness orientations and if you like more personalized training we also offer restorative care where you can be visited by a trainer who meets you in your home to help improve stability mobility and independence